This month's header is dedicated to my favorite song by Prince that I've been playing on my iPod whenever I ride the indoor bike trainer. Shortly after returning home from Istanbul, I got serious about solving my health problems. I was pretty sick this summer before my London trip in July.  Remember how I fell […]

Aging. It's what happens when you least expect it. One day you're full of joie de vivre, the next, you're pureéing fruits and vegetables and making green smoothies because your digestive system went on strike. It's so not fair. I don't even have dentures.

This month's header is dedicated to the book. It seems I'm living my own version of Eat, Pray, Love, here in Switzerland-- doggie-style. After all, dogs are the epitome of perfect yogi's.